Tension, panic and fear are common emotions linked to the experience of anxiety. When these feelings become overwhelming and persistent, they can prevent us from functioning, may cause us to withdraw and can impact on our relationships.
Common Symptoms of Anxiety:
- Palpitations
- Excessive sweating
- Dry mouth
- Ruminating thoughts
- Inability to concentrate
- Reduction of self-esteem
- Irrational fears
- Feelings of depression
- Rituals and repetitive behaviours
If you wish to discuss this further please contact me