Depression effects many of us in different ways. Serious depression can be devastating and may impact on our capacity to engage in the world, can affect our work and relationships. Having a professional to talk with and provide support might be a helpful and positive way forward.
Some Common Symptoms of Depression:
- Tiredness and loss of energy
- Persistent sadness
- Loss of self-confidence and self-esteem
- Difficulty concentrating
- Inability to enjoy things
- Feelings of guilt and worthlessness
- Sleeping problems
- Avoiding others and becoming isolated
- Loss or increase of appetite
- Loss of sex drive
- Suicidal thoughts and self-harm
If you wish to discuss this further please contact me.